Welcome!

Are you tired of feeling stressed and anxious?
Have there been changes in your life that have left you feeling lost?
Changes such as a break-up, divorce, a death, a trauma or an emptied nest?

I want to hear your story. Let's see what we can do together to help you look forward to brighter days.

Did you ever ask yourself — if there is more?
Where is my joy? What is happening to my relationships?
What am I so angry, sad or anxious about?
Why can’t I get over it?
Have you told yourself you are tired of pretending everything is okay?

These are all normal experiences but they can leave you adrift, regretting things in the past, or worrying about the future.  The present moment speeds by and you miss most of it.

There is hope. Reclaim your true, authentic self in counseling.

 

Contact Me Today!

Learn More About Who I Am

I am not just an experienced counselor of 30+ years but a fellow traveler.

I have struggled, experienced loss, survived my empty nest, and then found a more meaningful path.

You do not have to go through your difficulties alone. You can live a deeper, more meaningful life, savoring each moment in the present.

There is help for you. You are not broken.

Here Are Some Places to Get Started

Services

Groups

Contact

Need Help Finding the Office?